Weigh In record (no journal entry) for 07 May 2022
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145.7 lb
Lost so far: 39.5 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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1723 kcal
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Fat: 78.81g | Prot: 110.24g | Carb: 146.88g.
Breakfast: Ei, Strauchtomaten, Birnen, Dinkelbrötchen, Frisch Gepresster Orangensaft. Lunch: Kekse, Gemischter Salat mit Dressing, Halbes Hähnchen. Snacks/Other: Barbecuesoße, Obstsalat, Speiseeis. more...
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gaining 3.1 lb a week
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