snook44's Journal, 17 August 2010

238.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

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2631 kcal

Fat: 73.42g | Prot: 86.58g | Carb: 422.02g.   Breakfast: fruit smoothie, egg sandwich. Lunch: 1 plum, tuna salad sandwich. Dinner: BURRITO SUPREME TACO BELL. Snacks/Other: COKE, STAR CRUNCH LITTLE DEBBIE, Corn Flakes. more...

3263 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...