Weigh In record (no journal entry) for 07 May 2022
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140.0 lb
Lost so far: 67.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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2118 kcal
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Fat: 117.20g | Prot: 99.68g | Carb: 151.07g.
Breakfast: Peanut butter cookies. Lunch: Alpro Coconut No Sugars, 1 persoons koekje. Dinner: AH Spekkoek, Daim Almondy, AH Gyoza, AH Excellent Mayonaise , Uramaki, AH Puur & Eerlijk Kipdijfilet, Maki Tonijn, Tonijn Sashimi, California Roll. more...
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losing 3.1 lb a week
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keto_danny's weight history
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