Weigh In record (no journal entry) for 07 May 2022
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170.9 lb
Lost so far: 22.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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1395 kcal
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Fat: 61.92g | Prot: 38.01g | Carb: 154.84g.
Lunch: Coca-Cola Coca-Cola, Crème Chantilly, Picard Glace Pistache , Brossard Le Moelleux au Chocolat, Picard Sauce à la Truffe, Crème Fraîche Épaisse, Pâtes (Cuites), Casa Azzurra Mozzarella Di Bufala, Aubergine, Jambon Cru, Baguette, Prosecco. Dinner: Coca-Cola Coca-Cola (Canette). more...
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losing 4.4 lb a week
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