Weigh In record (no journal entry) for 07 May 2022
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131.8 lb
Lost so far: 43.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2022:
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1507 kcal
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Fat: 56.00g | Prot: 44.90g | Carb: 164.20g.
Lunch: イオン 味わい握り寿司. Dinner: 大阪王将 羽根つき餃子. Snacks/Other: アサヒビール スーパードライ (500ml). more...
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gaining 4.6 lb a week
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