MelanieE.86's Journal, 06 May 2022

161.8 lb Lost so far: 120.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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959 kcal

Fat: 28.05g | Prot: 72.77g | Carb: 96.84g.   Breakfast: Biotech USA Iso Whey Zero Chocolate, Espresso, DM Bio Hafer Drink Natur. Lunch: Géramont Weichkäse, Garden Gourmet Vegetarische Filet-Streifen. Dinner: Aldi Bio Gemüsepfanne Mediterrane Art, Combino Spaghetti (Gekocht) . Snacks/Other: Espresso, Milbona Frische Fettarme Milch 1,5%. more...

1955 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 7 minutes, Resting - 14 hours and 23 minutes, Sleeping - 7 hours and 30 minutes. more...