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Guten Morgen und einen schönen Freitag euch allen.
🎶Europacup, Europacup in diesem Jahr 🦅🥳
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207.9 lb
Lost so far: 171.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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1565 kcal
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Fat: 44.64g | Prot: 36.76g | Carb: 166.40g.
Breakfast: Bio-Zentrale Flohsamenschalen, Schwarzwaldmilch Bio Frische Vollmilch 3,8%. Lunch: Äpfel. Dinner: K-Classic Thunfisch in Eigenem Saft , Long Island Iced Tea, Vapiano Pizza Prosciutto E Funghi. more...
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losing 6.2 lb a week
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