Weigh In record (no journal entry) for 06 May 2022
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145.3 lb
Lost so far: 39.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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731 kcal
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Fat: 25.39g | Prot: 15.53g | Carb: 113.38g.
Breakfast: Roggenvollkornbrot. Lunch: Franzbrötchen. Snacks/Other: Biskuit, Ital d'Oro Cantuccini mit Schokolade. more...
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losing 10.8 lb a week
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kiloelfe's weight history
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