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ezeaiki
Journal
05 May 22
ezeaiki's Journal, 05 May 2022
ezeaiki's Profile
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Weigh In record (no journal entry) for 05 May 2022
165.1 lb
Lost so far:
20.1 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2022:
1290 kcal
Fat: 55.82g | Prot: 61.41g | Carb: 137.24g.
Breakfast:
Queso Crema, Hogareñas Salvado.
Lunch:
Queso Crema, Hogareñas Salvado, Milanesa de Pescado, Mandarinas, Milanesa de Pescado, Huevo Frito, Arroz Blanco Cocido.
Dinner:
Arcor Turrón de Maní.
more...
1903 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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