ezeaiki's Journal, 04 May 2022

165.6 lb Lost so far: 19.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

---

1137 kcal

Fat: 36.79g | Prot: 40.90g | Carb: 163.92g.   Breakfast: Hogareñas Salvado. Lunch: Ser Alfajor. Dinner: Mandarinas, Ciudad del Lago Tapas para Empanadas, Mondongo. more...

1908 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...