jurrabi's Journal, 03 May 2011

204.4 lb Lost so far: 51.4 lb.    Still to go: 17.0 lb.    Diet followed 100%.

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1020 kcal

Fat: 22.00g | Prot: 93.57g | Carb: 141.80g.   Breakfast: Café en Grano Mezcla, Leche Desnatada. Lunch: Solomillo de Ternera, Verdifresh Primavera, Vinagre balsamico. Dinner: Melón. Snacks/Other: Salchichas Pavo y Pollo, Chicles Frut, Chicles XXL. more...

2836 kcal

Activities & Exercise: Shopping - 3 hours, Walking (slow) - 2/mph - 20 minutes, Sleeping - 7 hours, Resting - 9 hours and 40 minutes, Sitting - 4 hours. more...