Weigh In record (no journal entry) for 03 May 2022
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140.0 lb
Lost so far: 67.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1433 kcal
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Fat: 93.63g | Prot: 116.67g | Carb: 17.07g.
Lunch: Aldelis Kipfilet Naturel, El Tequito Jalapenos Peper, Baresa Gedroogde Tomaten in Zonnebloemolie, Mama Lupe's Tortillas, De Zaanse Hoeve Extra Belegen 48+, AH Avocado Eetrijp. Dinner: AH Sesamolie, Body & Fit Organic Peanut Butter Crunchy, Kikkoman Sojasaus, Koningsvogel Surinaamse Sambal , Alpro Amandelmelk Ongezoet, Knoflook, AH Pinda's Gezouten, Nevo Broccoli Gekookt, AH Puur & Eerlijk Kipdijfilet. more...
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gaining 1.5 lb a week
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