Weigh In record (no journal entry) for 02 May 2022
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384.7 lb
Lost so far: 0 lb.
Still to go: 197.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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560 kcal
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Fat: 7.77g | Prot: 37.14g | Carb: 53.09g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Legumes Cozidos, Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
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gaining 2.6 lb a week
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