Weigh In record (no journal entry) for 02 May 2022
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147.0 lb
Lost so far: 31.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1011 kcal
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Fat: 80.90g | Prot: 39.99g | Carb: 32.12g.
Breakfast: Coffee, Chocolate Milk (Lowfat) . Lunch: Albertsons Heavy Whipping Cream , Decaffeinated Coffee, Pompeian Canned Artichoke Hearts, Deli Sliced Ham. Dinner: Albertsons Heavy Whipping Cream , Decaffeinated Coffee, Pepita butter, Organic Valley Heavy Whipping Cream, Tea (Brewed) . more...
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gaining 3.5 lb a week
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