Weigh In record (no journal entry) for 02 May 2022
|
146.8 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2022:
|
1324 kcal
|
Fat: 42.32g | Prot: 136.73g | Carb: 90.69g.
Breakfast: Toasted White Bread , Valio Oltermanni, Chicken Breast. Lunch: Toasted White Bread , Valio Oltermanni, Chicken Breast. Dinner: Gainomax Choco Coffee, White Rice, Cooked Salmon. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valentinawegelius's weight history
|