Weigh In record (no journal entry) for 01 May 2022
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195.3 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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848 kcal
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Fat: 35.08g | Prot: 31.21g | Carb: 100.97g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Pâturages Beurre Tendre Doux, Carrefour Lait Demi Écrémé, Baguette. Lunch: Spaghetti Bolognaise. more...
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losing 10.8 lb a week
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