Weigh In record (no journal entry) for 01 May 2022
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132.7 lb
Lost so far: 42.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2022:
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1377 kcal
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Fat: 55.04g | Prot: 74.96g | Carb: 142.19g.
Lunch: 明太子おにぎり, 焼鮭, ファミリーマート 海老のトマトクリームパスタ. more...
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gaining 9.3 lb a week
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