Weigh In record (no journal entry) for 29 April 2022
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164.9 lb
Lost so far: 20.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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2115 kcal
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Fat: 70.70g | Prot: 152.04g | Carb: 210.17g.
Breakfast: Tortas Fritas. Lunch: Churros, Pastelito de Membrillo, Pata Muslo, Lentejas Hervidas. Dinner: Arroz Blanco, Lentejas Hervidas, Milanesa de Pollo al Horno. more...
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losing 13.9 lb a week
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ezeaiki's weight history
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