Weigh In record (no journal entry) for 29 April 2022
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130.7 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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1262 kcal
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Fat: 77.99g | Prot: 66.24g | Carb: 76.22g.
Breakfast: Комо Сыр Сметанковый, Омлет или Яичница, Кофе Латте, Сахарная Пудра. Lunch: Банан. Dinner: Словяночка Сметана 20%, Словяночка Сметана 15%, Сырники Домашние. more...
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steady weight
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_a.l.y.a_'s weight history
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