Weigh In record (no journal entry) for 29 April 2022
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205.9 lb
Lost so far: 7.1 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2022:
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1612 kcal
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Fat: 91.56g | Prot: 67.99g | Carb: 129.39g.
Breakfast: Eat Natural Super Granola Protein Packed, Lindahls Kvarg Vanillesmaak, Blauwe Bessen. Lunch: AH Leverworst, AH Kipgrillworst Plakjes, Hero B'tween Zero Chocolade & Hazelnootpasta. Dinner: Leverworst, AH Pitloze Witte Druiven, LU Mini Crackers, Brie, Bittergarnituur. Snacks/Other: M&M's Peanut. more...
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losing 0.6 lb a week
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