Weigh In record (no journal entry) for 29 April 2022
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120.6 lb
Lost so far: 51.4 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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629 kcal
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Fat: 18.93g | Prot: 28.96g | Carb: 89.56g.
Dinner: Hati Ayam, Sambal Goreng Kentang, Nasi Kuning, Ikan Mujair Goreng, Telur Rebus, Tempe Goreng Tepung, Urap. Snacks/Other: Kurma, Yakult Yakult, Pepaya, DiabetaMil Sweetener, Kopi Luwak Luwak White Koffie Less Sugar. more...
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losing 0.8 lb a week
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im.layla's weight history
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