Weigh In record (no journal entry) for 29 April 2022
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204.4 lb
Lost so far: 19.8 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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359 kcal
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Fat: 20.63g | Prot: 5.68g | Carb: 37.34g.
Breakfast: Sterkinekor Popz. Lunch: Nestle Milo, Chocolate Chip Biscuit (Home Recipe or Purchased). Dinner: Simba Salt & Vinegar Chips (36g). more...
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gaining 1.5 lb a week
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tanika21's weight history
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