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Godsamme das de verkeerde kant op 🙄
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176.6 lb
Lost so far: 37.3 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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3046 kcal
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Fat: 200.01g | Prot: 98.27g | Carb: 215.27g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Flemmings Cheeseburger , Jumbo Cranberry Paté , Korenlanders Spelt Wit Vloer, Jumbo Jumbollen, Aldi Brie. Dinner: Gwoon Pindakaas met Stukjes Pinda, Wit Brood, Kapsalon, Frikandel Speciaal. Snacks/Other: Pepsi Max Cherry. more...
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gaining 1.5 lb a week
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