ezeaiki's Journal, 28 April 2022

Weigh In record (no journal entry) for 28 April 2022
166.9 lb Lost so far: 18.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2022:
1380 kcal Fat: 66.66g | Prot: 33.24g | Carb: 159.44g.   Breakfast: La Serenísima Manteca, Torta (Tipo Galleta). Lunch: Tortas Fritas, Tarta de Pollo. more...
losing 1.3 lb a week

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