Weigh In record (no journal entry) for 25 April 2022
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237.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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792 kcal
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Fat: 57.00g | Prot: 14.50g | Carb: 56.50g.
Lunch: Ken's Steak House Italian Dressing & Marinade, Wegmans Fresh French Blend Salad, Giant Eagle Cherry Tomatoes, Follow Your Heart Dairy Free Cheese Feta Crumbles, Trader Joe's Greek Kalamata Olives. Dinner: NutriSystem Mac & Cheese, Wegmans Fresh French Blend Salad, Noble Made Citrus Zest Dressing, Giant Eagle Cherry Tomatoes, Trader Joe's Greek Kalamata Olives. more...
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losing 0.2 lb a week
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