Weigh In record (no journal entry) for 17 July 2014
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194.6 lb
Lost so far: 108.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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1651 kcal
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Fat: 68.21g | Prot: 59.98g | Carb: 207.78g.
Breakfast: Quaker Instant Oatmeal - Bananas & Cream, Coffee-Mate Girl Scouts Caramel & Coconut Coffee Creamer, Kroger Stevia Blend, Coffee (Brewed From Grounds). Lunch: Dannon Oikos Traditional Greek Yogurt - Key Lime, Jelly (All Flavors), Simple Truth Organic Creamy Peanut Butter, Kroger Round Top Tender Twist Wheat Bread. Dinner: Baked Pasta. Snacks/Other: Lance Bolds Pizza Crackers. more...
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losing 0.8 lb a week
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Comments
You're doing great, girl! You've come so far :)
17 Jul 14 by member: ChristyLA
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