Weigh In record (no journal entry) for 25 April 2022
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188.3 lb
Lost so far: 7.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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619 kcal
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Fat: 19.59g | Prot: 45.46g | Carb: 64.49g.
Breakfast: Café, Ovo Cozido, Batata Doce Cozida. Lunch: Clara de Ovo Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tio João Arroz Integral Cozido, Abóbora Paulista, Carne Moída Refogada. more...
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gaining 0.7 lb a week
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Meire Magra's weight history
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