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Devagar tá indo! Ihuuuuuuuuuuu
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249.1 lb
Lost so far: 4.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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1314 kcal
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Fat: 51.00g | Prot: 37.26g | Carb: 175.72g.
Breakfast: Native Açúcar Demerara, Tres Café com Leite, Forno de Minas Pão de Queijo Tradicional. Lunch: Itambé Iogurte Natural Laranja, Cenoura e Mel, DIA Pão de Queijo Tradicional. Dinner: Antarctica Guaraná (Copo), Kibe Frito, Coxinha de Festa. more...
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losing 1.4 lb a week
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