Weigh In record (no journal entry) for 24 April 2022
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201.1 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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788 kcal
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Fat: 23.12g | Prot: 39.24g | Carb: 90.43g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Carrefour Lait Demi Écrémé. Lunch: Spaghetti Bolognaise. Dinner: Tomates, Oeuf Dur, Mâche, Heineken Bière, Fromage Blanc 0%, Moutarde de Dijon, Vinaigre (Cidre). more...
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gaining 3.1 lb a week
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