Weigh In record (no journal entry) for 23 April 2022
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137.8 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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756 kcal
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Fat: 19.99g | Prot: 56.66g | Carb: 88.39g.
Breakfast: Água de Coco. Lunch: Quaker Farelo de Aveia, Camponesa Leite em Pó Desnatado, Nutrata 100% Whey (Baunilha), Hortifruti Mamão Formosa. Snacks/Other: Batata Inglesa Cozida, Ovo Cozido. more...
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losing 0.3 lb a week
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Robervânia Rodrigues's weight history
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