Weigh In record (no journal entry) for 22 April 2022
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330.0 lb
Lost so far: 60.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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326 kcal
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Fat: 12.96g | Prot: 7.73g | Carb: 47.38g.
Lunch: Becel Margarine, Toasted Whole Wheat Bread . more...
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gaining 2.1 lb a week
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