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Mmmandy
Journal
30 Apr 11
Mmmandy's Journal, 30 April 2011
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i shouldn't have gone running last night...
127.2 lb
Lost so far:
33.8 lb
.
Still to go:
2.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 30 April 2011:
278 kcal
Fat: 4.94g | Prot: 32.55g | Carb: 27.43g.
Breakfast:
Coffee (Brewed From Grounds), Strawberries.
Lunch:
gala apple.
Dinner:
tomato, CHICKEN BREAST.
more...
1405 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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What happened?
11 May 11 by member:
nayrairam
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