Weigh In record (no journal entry) for 22 April 2022
|
258.6 lb
Lost so far: 9.3 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2022:
|
2078 kcal
|
Fat: 105.52g | Prot: 84.36g | Carb: 195.82g.
Lunch: Wolf Frische Mettwurst, Kürbiskernbrötchen, Gekochtes Ei. Dinner: REWE Wiener Würstchen, REWE Beste Wahl Linseneintopf mit Würstchen . Snacks/Other: Milcheis, Streuselschnecke. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cornelia Annett's weight history
|