Weigh In record (no journal entry) for 22 April 2022
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124.6 lb
Lost so far: 11.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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170 kcal
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Fat: 6.00g | Prot: 7.00g | Carb: 23.00g.
Breakfast: Tujuh Kurma Susu Steril Kurma. more...
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losing 0.1 lb a week
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budiantokarin's weight history
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