Weigh In record (no journal entry) for 21 April 2022
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168.2 lb
Lost so far: 17.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2022:
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164 kcal
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Fat: 8.40g | Prot: 8.10g | Carb: 16.00g.
Breakfast: Cormillot Postre Lemon Pie. more...
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losing 6.2 lb a week
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ezeaiki's weight history
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