Weigh In record (no journal entry) for 20 April 2022
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144.8 lb
Lost so far: 16.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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223 kcal
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Fat: 11.74g | Prot: 9.52g | Carb: 19.13g.
Breakfast: Кофе (из Молотых Зерен), Лента Яблоко, Балтийский берег Семга Слабосоленая, Экомилк Масло Сливочное 82,5%, ВкусВилл Хлеб Ржано-Пшеничный Цельнозерновой без Муки. more...
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steady weight
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alexandra axenova's weight history
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