Weigh In record (no journal entry) for 19 April 2022
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170.0 lb
Lost so far: 15.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2022:
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1889 kcal
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Fat: 97.28g | Prot: 75.99g | Carb: 186.51g.
Breakfast: Bonafide Nugaton, Café. Lunch: Pie de Limón, Lechuga, Lactal Pan Lacteado, Paty Paty Express. Dinner: Grido Crema Helada Sabor Dulce de Leche, Helado de Vainilla , Grido Helado, Milanesa de Pollo, Acelga, Acelga Cocida. more...
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2302 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 2 minutes, Swimming (slow) - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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ezeaiki's weight history
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