Weigh In record (no journal entry) for 19 April 2022
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152.1 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2022:
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1470 kcal
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Fat: 73.29g | Prot: 79.24g | Carb: 125.17g.
Breakfast: Курага, President Сыр Бри, Вареное Яйцо. Lunch: Курага, Печеночные Котлеты. Dinner: Ратимир Колбаса Полукопченая Домашняя, Ржаной Хлеб, Кофемания Окрошка на Квасе, Кофемания Окрошка на Квасе. more...
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gaining 0.3 lb a week
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