Weigh In record (no journal entry) for 19 April 2022
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132.9 lb
Lost so far: 42.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2022:
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2032 kcal
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Fat: 105.07g | Prot: 79.77g | Carb: 181.21g.
Lunch: ハンバーグ, 雪印乳業 とろけるスライス, カレーハウスCoCo壱番屋 チキンカツカレー. Snacks/Other: スターバックス スターバックスラテ (Tall). more...
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steady weight
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