Weigh In record (no journal entry) for 18 April 2022
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140.2 lb
Lost so far: 9.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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281 kcal
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Fat: 18.40g | Prot: 18.61g | Carb: 9.58g.
Dinner: Alpino Alpino, Sadia Mussarela, Perdigão Presunto Cozido, Crepioca. more...
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gaining 0.6 lb a week
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deboralopes1's weight history
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