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Was up to 135# thankful to be back down
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133.8 lb
Lost so far: 20.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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497 kcal
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Fat: 11.29g | Prot: 16.64g | Carb: 82.07g.
Breakfast: Lightly Sweetened Hazelnut Coffee. Lunch: White Bread w Psyllium Husk, Light Italian Style Meatball Soup. more...
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steady weight
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