Weigh In record (no journal entry) for 16 April 2022
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168.7 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2022:
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1221 kcal
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Fat: 42.73g | Prot: 53.66g | Carb: 153.18g.
Breakfast: Marolio Paté de Foie, Bagley Galletitas de Salvado, Marolio Paté de Foie, Hogareñas Salvado. Lunch: Cerealitas Galletitas Clásicas, Misky Turron de Mani, Cerealitas Galletitas Clásicas, Misky Turron de Mani. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo. more...
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losing 15.4 lb a week
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ezeaiki's weight history
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