Come on band. I need you!
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298.8 lb
Lost so far: 27.2 lb.
Still to go: 108.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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1834 kcal
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Fat: 68.19g | Prot: 110.45g | Carb: 198.14g.
Breakfast: Fat Free Sour Cream, Baked Potato (Peel Eaten). Lunch: Bacon & Smokey Cheddar Chicken. Dinner: Chicken Flavor Rice-A-Roni, Corned Beef. Snacks/Other: Refried Beans (Canned), Chocolate Protein Shake. more...
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gaining 7.0 lb a week
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