Weigh In record (no journal entry) for 15 April 2022
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200.6 lb
Lost so far: 30.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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306 kcal
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Fat: 7.26g | Prot: 11.16g | Carb: 51.66g.
Breakfast: Kobber Granola Zero, Hortifruti Mamão Formosa, Tirolez Creme de Ricota Light, Wickbold Torrada 100% Integral. Lunch: Yoki Farinha de Mandioca. more...
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losing 0.3 lb a week
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guilhermeprudente's weight history
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