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No sugar, dairy, wheat - 💀🥲
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151.7 lb
Lost so far: 6.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2022:
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944 kcal
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Fat: 32.11g | Prot: 80.66g | Carb: 80.04g.
Breakfast: Oh Mega Almond Butter, Egg (Whole) , NPL Low Carb Whey Slim. Lunch: KFC Zinger Burger. Dinner: Tom Yum Soup. more...
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losing 6.2 lb a week
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