chaoskätzchen's Journal, 10 July 2014

Weigh In record (no journal entry) for 10 July 2014
111.1 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 July 2014:
1205 kcal Fat: 47.96g | Prot: 63.31g | Carb: 136.17g.   Breakfast: Möhren, Brownie, Kohlrabi, Mixxed Up Energy Drink Light, Radieschen, Ja! Würfelzucker, Gekochtes Ei. Lunch: Brownie, Gekochtes Ei, Tomaten, Mozzarella. Dinner: Milbona Gouda Mittelalt, Nesquik Kakaopulver, Viva Vital Laktosefreie H-Milch 0,3% Fett. more...
1566 kcal Activities & Exercise: Desk Work - 9 hours, Shopping - 1 hour, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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