Weigh In record (no journal entry) for 13 April 2022
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175.3 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2022:
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825 kcal
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Fat: 29.31g | Prot: 58.95g | Carb: 78.73g.
Breakfast: Great Value Shredded Mozzarella Cheese, Driscoll's Organic Strawberries, Goma de Tapioca, Ovo, Great Value Light Cream Cheese. Lunch: Frango Desfiado, Grão-de-Bico Cozido. Snacks/Other: Trader Joe's Quinoa & Black Bean Infused Tortilla Chips. more...
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losing 6.2 lb a week
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nataliarphc's weight history
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