Weigh In record (no journal entry) for 13 April 2022
|
175.3 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 April 2022:
|
825 kcal
|
Fat: 29.31g | Prot: 58.95g | Carb: 78.73g.
Breakfast: Great Value Shredded Mozzarella Cheese, Driscoll's Organic Strawberries, Goma de Tapioca, Ovo, Great Value Light Cream Cheese. Lunch: Frango Desfiado, Grão-de-Bico Cozido. Snacks/Other: Trader Joe's Quinoa & Black Bean Infused Tortilla Chips. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nataliarphc's weight history
|