Weigh In record (no journal entry) for 13 April 2022
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237.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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1590 kcal
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Fat: 80.50g | Prot: 71.50g | Carb: 139.00g.
Breakfast: NutriSystem Cinnamon Roll. Lunch: Giant Eagle Cherry Tomatoes, Kraft Natural Mozzarella String Cheese, Olive Garden Signature Italian Dressing, Trader Joe's Greek Kalamata Olives, Follow Your Heart Dairy Free Cheese Feta Crumbles, Wegmans Fresh French Blend Salad, NutriSystem Broccoli & Cheese Melt. Dinner: NutriSystem Mushroom Bolognese, Wegmans Fresh French Blend Salad, Giant Eagle Cherry Tomatoes, Follow Your Heart Dairy Free Cheese Feta Crumbles, Trader Joe's Greek Kalamata Olives, Olive Garden Signature Italian Dressing. Snacks/Other: NutriSystem Cheese Puffs. more...
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gaining 12.6 lb a week
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