tanika21's Journal, 13 April 2022

Oops
205.0 lb Lost so far: 19.2 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2022:
627 kcal Fat: 21.30g | Prot: 33.67g | Carb: 71.66g.   Breakfast: Blue Diamond Almond Breeze Vanilla Flavoured Almond Milk, USN Bluelab 100% Whey Protein. Lunch: Fettuccine Alfredo. Snacks/Other: Cadbury Fluffies, Sterkinekor Popz Lite. more...
gaining 2.4 lb a week

4 Supporters    Support   

Comments 
When I saw how much weight I put on my word started with an F, not and O😂🙊. We pick ourselves up and try again ✨ 
13 Apr 22 by member: MickyMarks
Nice to see you back 💕 
13 Apr 22 by member: jespes26

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tanika21's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.