Oops
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205.0 lb
Lost so far: 19.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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627 kcal
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Fat: 21.30g | Prot: 33.67g | Carb: 71.66g.
Breakfast: Blue Diamond Almond Breeze Vanilla Flavoured Almond Milk, USN Bluelab 100% Whey Protein. Lunch: Fettuccine Alfredo. Snacks/Other: Cadbury Fluffies, Sterkinekor Popz Lite. more...
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gaining 2.4 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
When I saw how much weight I put on my word started with an F, not and O😂🙊. We pick ourselves up and try again ✨
13 Apr 22 by member: MickyMarks
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13 Apr 22 by member: jespes26
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