Weigh In record (no journal entry) for 12 April 2022
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156.1 lb
Lost so far: 9.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2022:
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1434 kcal
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Fat: 66.83g | Prot: 79.16g | Carb: 131.34g.
Breakfast: Kiwi, Bjorg Lait d'amande Chocolat, Bjorg Crousti Avoine Chocolat Bio. Lunch: Intermarché Pain Complet, Blanc de Poulet, Haricots Verts, Concombre (avec Peau). Dinner: Courgette, Auchan Colin d'Alaska. Snacks/Other: Huile d'Olive, Lindt Chocolat Noir 85%, Noisette, Auchan Fromage Blanc 20%. more...
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losing 0.3 lb a week
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